Discover Vas Eo Sauna cold plunge Wellness
Our Story
How it works
Our Story
Vas Eo Wellness was founded in 2025 by Zoë McAlpin, whose journey into holistic health began at age 15 after a traumatic brain injury from a snowboarding accident. That experience sparked a deep commitment to recovery, resilience, and the healing power of holistic wellness.
As life got busier, Zoë realized that even the most committed rout
Vas Eo Wellness was founded in 2025 by Zoë McAlpin, whose journey into holistic health began at age 15 after a traumatic brain injury from a snowboarding accident. That experience sparked a deep commitment to recovery, resilience, and the healing power of holistic wellness.
As life got busier, Zoë realized that even the most committed routines can fall apart when you're constantly on the move. She created Vas Eo to solve that problem—making it easy to stay grounded, no matter where life takes you.
At Vas Eo, we believe your wellness practice should travel with you.
Cold plunges. Saunas. Stillness. Strength. Anywhere, anytime.
Vas Eo
How it works
Our Story
When you cold plunge and sauna, your body experiences vasoconstriction and vasodilation—the narrowing and widening of blood vessels—which boosts circulation, supports recovery, and awakens the nervous system. The prefix “Vas” reflects this essential biological process that sits at the core of our wellness philosophy.
The word “Eo” comes fr
When you cold plunge and sauna, your body experiences vasoconstriction and vasodilation—the narrowing and widening of blood vessels—which boosts circulation, supports recovery, and awakens the nervous system. The prefix “Vas” reflects this essential biological process that sits at the core of our wellness philosophy.
The word “Eo” comes from Latin, meaning “I go” or “you go.”
Because wellness is personal—and it should move with you, wherever life leads.
Whether you’re traveling solo or with a crew, Vas Eo is about maintaining your rhythm, your recovery, and your routine—on the go.
How it works
How it works
How it works
1. Choose Your Plan
Subscribe to a flexible monthly plan that fits your lifestyle—whether you're a frequent traveler or just getting started with sauna and cold therapy.
2. Find a Location
Access our curated network of boutique wellness centers across the country. Use the Vas Eo app to find a nearby cold plunge or sauna in major cities.
3. Bo
1. Choose Your Plan
Subscribe to a flexible monthly plan that fits your lifestyle—whether you're a frequent traveler or just getting started with sauna and cold therapy.
2. Find a Location
Access our curated network of boutique wellness centers across the country. Use the Vas Eo app to find a nearby cold plunge or sauna in major cities.
3. Book Your Session
Reserve your daily session with just a few taps. Walk in, unplug, and enjoy a guided wellness experience designed to reset your mind and body.
4. Feel the Shift
Enjoy consistent benefits—better sleep, improved mood, reduced inflammation, and deeper focus—all while staying on the go.
Our Values
1. Consistency
We believe wellness isn’t a destination—it’s a daily practice. We’re here to help you stay committed to your routine, no matter where you are.
2. Accessibility
Everyone deserves access to high-quality wellness experiences. We make it simple and seamless to recharge wherever life takes you.
3. Community
Even when traveling solo, you’re part of something bigger. We support a network of individuals who prioritize health, growth, and connection.
4. Simplicity
In a noisy world, less is more. Our minimalist design and intuitive service make wellness feel easy, approachable, and unintrusive.